Displaying 11 - 20 of 91 entries.

How To Reduce Stress That Causes Hair Loss and Bad Hair

  • Posted on April 24, 2014 at 11:02 am

Your hair will be radiant and shining if you are healthy physically as well as emotionally.

Your hair becomes dull and lifeless if you are upset emotionally. Your hair will begin to fall out, and it will become waxy with the overproduction of sebaceous glands.

Stress can affect your hair the same way that affects your other major organs such as your heart. Stress can cause hair loss and many times cause hair problems 3-6 months after some trauma event occurred.

As soon as your body finds its equilibrium and you have recovered from stress, the hair loss should cease. Reducing stress can stop stress hair loss so consider the following stress management techniques.

Deep Breathing

Deep breathing is a simple but effective stress management technique. It is actually the core component of many stress management techniques, which are comparatively complex in nature.

Imagery

Imagery is a method of relaxation through use of pleasant or relaxing images. Such images help to calm the body and mind. One can get a sense of relaxation by simply controlling the breathing and viewing some soothing image.

Meditation Techniques

Meditation has long been one of the most popular stress management techniques. It is the process of focusing upon the core of one’s being. It soothes the mind, body and the emotions. One can do meditation by daily practice of a routine or simply while being alone outdoors.

Progressive Muscle Relaxation

One can use Progressive Muscle Relaxation to achieve mental relaxation through physical relaxation. It involves tightening and relaxing the muscle groups in succession. In this technique, you first need to tense up a group of muscles to contract them as much as possible. Then relax the muscles normally after a few seconds. You should relax the muscles as much as possible.

Autogenic Training

This stress management technique uses passive concentration and awareness of the body sensations for relaxation. Physicians use Autogenic training as a part of therapy for many ailments. In this technique, one focuses upon different sensations in different organs of the body through repetition of the autogenic “formulas”. Those sensations include warmth, heaviness etc.

Biofeedback

Biofeedback is an advanced technique for achieving relaxation, controlling stress responses and for modifying the body’s reactions. It uses certain monitoring equipment to extract information from the body. Such equipment can measure heart rate, blood pressure, brain activity, muscle tension, stomach acidity and other biological functions inside the body.
Martial arts

Practicing martial arts can be a great stress management technique. It keeps one physically fit and mentally alert. There are several martial arts that one can take up. Tai chi is a Chinese martial art that is popularly known as “meditation in motion”. It stresses precision and force. The body movements are soft and flowing.

Qigong

This ancient Chinese health care system combines Eastern philosophy and relaxation techniques with physical training. The physical training includes aerobic conditioning, isometrics, isotonics etc. This stress management technique has several forms. They are effective in treatment of various medical conditions.

Yoga

This ancient Indian form of exercise is highly effective as a stress management technique. Yoga has many forms but all forms work on the principle that the mind has a connection with the body and breathing. Yoga restores the balance and harmony in the body and emotions through different breathing exercises and postures. It increases the body’s flexibility and capability for relaxation.

Supplements online

  • Posted on April 24, 2014 at 2:02 am

Exercise is one the thing I use to do to make sure me and my family is healthy. But still assistance from medicine and supplement is also needed. I make sure to always maintain all the vitamins and medicine that each of my family member needs. Also I found omega 3 supplements which was recommended for me by our family doctor. Most of our medicine was being bought online for me to save time and effort as well as I already had the trusted online source of the medicines.

Capital Management

  • Posted on April 24, 2014 at 1:40 am

A working capital was referred on business as a current assets diminished by the current liabilities. When we say current assets on business terms it do include the cash on the business, the stocks of the raw materials, the work in process and finished goods on your business, and even negotiable instruments like the treasury bills and debts which is from the debtors. There is the current liabilities which include creditors due within one year, and includes amounts of the belonging to trade creditors, tax liabilities, dividend payments because of the short-term loans, long-term debt due within one year and so on.
On the internet these days you can easily find for the service that can offer you management for your working capital. There is the Capital Management, a company that can prioritize you all the work efforts which can maximize the return on net inflows to their customers. Service was faster and more efficiently which was right for your business needs. If you are going to be their clients you can receive an individual attention to every batches which can facilitate the return for the collection of inventory and ensure more consistent results that can be helpful to your business. It is their mission to provide the highest levels of performance for months and months of recovery Out. You can have a visit on their site to find out more about their services and offered.

Biting

  • Posted on March 19, 2014 at 7:02 am

As an ardent reader of the Collins Dog Photo guide I came across this article, which I feel, might be of interest to readers.
Traffic Accidents
A traffic accident is probably the most common cause of serious injury to a cat or dog. Always approach the animal with caution, it may react aggressively because of the pain.
Move the dog as little as possible, but if you must move it, it is probably best to use a blanket, sliding it underneath the dog. Seek the assistance of another person and lift the dog gently to safety. Check for heartbeat and any hemorrhaging. Attempt to stem excessive bleeding by holding a clean pad or clean handkerchief over the wound, binding it tightly with a makeshift bandage. Call the nearest vet’s surgery to warn of your arrival.
Burns
The only recommended first aid is to clean off the offending substance and immerse the body part under cold running water for as long as possible. Seek professional advice immediately.
Heat Stroke
This occurs most commonly when a dog has been left alone on a hot day without ventilation. If your dog has not already collapsed it may be panting, vomiting or frothing at the mouth.
Remove froth and lower the dog’s temperature as soon as possible by placing or dousing the animal in cold water. Take the dog to the vet immediately where it will be treated with drugs and more cold water.
Poisoning
Signs of poisoning may include collapse, muscular twitching, vomiting, bleeding or convulsion. Do not hesitate to contact the vet. Take some of the noxious substance to the vet with you if you know what it is. If the dog has recently swallowed the poison, try to make it vomit. Salt and mustard in water will usually work quickly, or a small piece of washing soda (sodium carbonate0 pushed down the throat.
Drowning
It is a popular misconception that all dogs can swim, but this is not always the case. You must attempt to empty the dog’s lungs of water as soon as possible. You must attempt to empty the dog’s lungs of water as soon as possible. Place the dog’s head lower than its body, open its mouth and begin to pump the chest by pressing down on the ribs and releasing the pressure immediately. Repeat at five-second intervals.
Choking
Sometimes a piece of stick, bone or small rubber ball may get stuck in a dog’s throat. Your dog may be unable to breath as a result and swift action is necessary.
Open the dog’s mouth carefully and see if you can see the object. Pumping the chest, as in the case of drowning (see above) may dislodge the foreign body, get your dog to the vet as soon as possible where the object can be removed under anesthetic.

5 Ways to Work More Effectively With Your Administrative Assistant

  • Posted on March 19, 2014 at 7:02 am

Are you a manager, director or other senior-level personnel who wants to work more effectively with your administrative support professional? Did you know that partnering with your administrative assistants and executive assistants can actually help you to meet your professional goals at work? Would you like to know how to improve morale among your administrative support professionals and retain them as long-term employees? After all, isn’t it a lot more profitable to retain existing staff than to constantly hire, train and get along with new staff? Here are five ways to work more effectively with your current administrative support professionals starting now:
1. Assume that your administrative support professional doesn’t know what’s on your mind until you tell him. That’s the one assumption it’s okay to make in the office environment. Always remember that your administrative support professional is not a mind reader–no matter how in tune with your thoughts she or he may seem to be sometimes. It’s that one time that you “assume” when things will go awry in your work relationship.
2. Discuss your personal and professional goals. In order to be your partner, your administrative support professional needs to know who you want to be when. What do you personally want in your career? And what are you striving for on behalf of the company? These answers will affect your administrative professional’s duties. She wants to help you achieve your plans. Knowing these answers helps her to clarify the prioritization of tasks and situations that arise daily. She’ll focus on projects relevant to your goals first when possible. And she’ll know and pass along pieces of information she happens upon throughout the year that would be useful or of interest to you.
3. Discuss project expectations. When you’re giving an assignment, make sure your administrative professional precisely understands the expected project outcome. This means you will need to clarify the outcome in your head first and then clearly relay that expected outcome to your administrative professional. Clearly voicing the precise (or nearly precise) expected project outcome before it happens means no surprises upon project completion and efficient use of your time and that of your administrative professional. Precise communication prevents misinterpretation by both parties which can cause bad relationships and inappropriate work results. If the results aren’t what you asked for then maybe in actuality you didn’t quite ask for the results you wanted.
4. Have a daily briefing with your administrative support person. Meet daily whether either of you want to do so or not. This meeting forces communication to flow daily between you both, which is a good thing. And comfort levels with each other will rise. It could be a five minute meeting while standing. Or it could be a 10 minute meeting while seated that’s officially posted on the calendar to happen every day that you’re in the office at 9:00 a.m. Do what works best for you both. And make sure you’re uninterrupted during this time.
5. Support opportunities for your administrative professional to achieve certifications. For example, your administrative professional can become a Certified Administrative Professional (CAP) and a Certified Professional Secretary (CPS), both elite designations by administrative professional criteria. Encourage her or him to train and test for these titles as well as have your company pay the registration costs.

A Review of the Most Popular Garage Door Openers

  • Posted on March 12, 2014 at 1:55 am

The Genie® Company is one of the most well-known and trusted companies in the US. Founded in 1923 under the name of the Alliance Manufacturing company, Genie manufactures consumer, industrial as well as military products. The Genie® brand of garage door openers are very popular for their high power remote-controlled garage door opening systems.

Genie produces a wide range of garage door openers and the most popular brands from Genie are: the Excelerator, the Screw Drive and the Chain Glide. Other brands include the Alliance, the Blue Max, the Crusader, Python, Pro-Max, Lift-a-door, OverHead Door, Norelco, Code-Dodger and Intellicode.

Genie uses state-of-the-art technology in its garage door openers. The Intellicode® remote access security system changes the security code to one of billions of combinations each time the transmitter is used, thus making it one of the safest systems in the world. Its Sate-T-Beam™ infrared beam system can sense the presence of objects in the door’s path and can thus prevent damage to equipment. Genie garage door openers can be installed on both single as well as double doors. They use ½ horsepower and can work on doors that are up to 8 feet high. Genie garage door openers open twice as fast as other garage door openers but close at normal speeds. They are very quiet, have a bright, wide-angle lighting and powerful motor design and can work in any weather conditions. Such advanced technologies make the Genie brand of garage door openers most popular in the world.

Chamberlain GmbH based in Saarwellingen, Germany is a principal supplier of residential garage door openers, commercial and residential gate operators, and remote controls in the world. The company has offices in France, England, the Netherlands, Poland, Slovak Republic and Singapore. Chamberlain products are available almost across the whole world.

Chamberlain offers garage door openers in commercial as well as residential varieties. Chamberlain®, Whisper Drive® and Power Drive® Garage Door Openers are the most popular brands from Chamberlain.

LiftMaster® is the most popular brand from Chamberlain. This range also includes the Liftmaster garage door opener remotes, replacement parts, mini transmitters, keychain remotes and other accessories. LiftMaster garage door openers are available in different drive and horsepower modes and are combined with a wide range of accessories and options. The LiftMaster range contains: the Estate Series, the Premium series and the Contractor series. These are available in the belt drive; screw drive as well as in chain drive models.

Chamberlain’s Power Drive® and Whisper Drive® belong to the residential garage door opener category in the do-it-yourself range. The Elite™ range contains premier residential and commercial gate operators and access control systems. The Sentex® range is for secure residential and commercial garages.

Sears Holdings Corporation, parent of Kmart and Sears, Roebuck and Co., is the third largest broad line retailer in the US. Sears Holdings is a leading supplier of tools, lawn and garden, home electronics, and automotive repair and maintenance. It supplies the Craftsman range of garage door openers.

Craftsman supplies power tools, storage chests and cabinets, bench power tools, mechanics tools, power tool accessories, general hand tools, compressor tools, carpentry tools and home security and garage door openers and accessories. The Craftsman range of garage door openers consist of simple ½ hp garage door opener, ¾ hp garage door opener in chain drive models. Other products include the universal remote control conversion kit with 1 remote, the 10ft chain drive extension kit, the 10ft extension kit for garage door opener, the 8ft extension kit for garage door opener, the 8ft rail extension kit, the Remote control, 3-function security, keyless entry pad, plug-in light control for garage door opener, the wireless garage door monitor and the extension kit (screw drive).

Wayne Dalton, established in 1954, is the producer and supplier of the safest residential and commercial garage doors and garage door openers in the US. Wayne Dalton supplies two kinds of garage door openers: wall mount and ceiling mount. The wall mount openers, an exclusive product from Wayne Dalton, can be mounted on the wall beside the door. This helps to eliminate the chains, belts, screw drive and tract that usually clutter the garage ceiling. This model also helps to eliminate noise and vibration to a large extent.

The Linear Corporate is a major producer of security systems like garage door and garage door openers. Linear produces garage door openers accessories like the Linear Act 21 key chain transmitter, Linear DR3A Linear Moore-O-Matic gate or garage opener receiver, Linear DT2A gate or garage door opener replacement transmitter, Linear DTC Moore-O-Matic Delta 3 Remote (same as DTD or DT) gate or garage door opener replacement transmitter, Linear DTKP wireless keypad, Linear MDR Megacode System single channel receiver, Linear MDT-1 and MDT-2 Megacode gate or garage door openers, Linear MDTK wireless keypad model, Linear MT-1B channel visor block coded transmitter, Linear MT-2B channel visor block coded transmitter etc.

Linear also makes the Stanley range of garage door opener parts and accessories like Vemco, Quiet Glide, LightMaker, Home Innovative, Whistler, Popular Mechanics, SecureCode.

Use a packaging materials

  • Posted on March 12, 2014 at 1:52 am

Moving from one place to another especially for an office was not that easy, because I have to pack things, files and even potraits and photo frames. Also there so many on my stuffs that was too fragile and hard to pack for moving. But after receiving a pack from my sister who uses a materials for packing gadgets she gave me and idea. I did search online and found packing materials here. Materials that can be useful for me who often move from one place to another because of my work.

Different Forklift Accessories

  • Posted on March 12, 2014 at 1:51 am

There are several types of forklift accessories that make it possible to use the forklift in a variety of different situations. Add-ons make it possible to carry metal drums filled with liquid, large rolls of carpet, or even people.

Drum handlers make it possible to safely transport liquid filled drums on a forklift. Most drum handlers slide onto the forks of the lift, allowing the operator to lift the drum handler by raising the forks off of the ground. Drum handlers hold the drums in one of two ways. The most common method is for the drum handler to clamp onto the rim of the drum in one or two places. This is perfect for keeping the drum upright and stable during transportation. Another way is to attach the drum by chaining the drum to a drum faucet from the cab of the forklift. This way, the forklift operator has the option to control the speed at which the drum contents are dumped by operating a chain pulley.

Carpet poles are long, sturdy poles that are used to carry roles of material such as carpet. They can be mounted to the carriage or to the forks. Carpet poles are useful because they allow forklift operators to safely transport carpet rolls by putting a pole through the hollow center of the roll. The carpet is not able to roll around during movement as it would if it were merely sitting on the forks.

A man basket is perfect when a person needs to be lifted off of the ground in order to perform some type of maintenance or repair. The forks of the lift slide into slots on the bottom of the man basket to provide stability. The forklift operator can then use the forks to lift the person in the man basket as high as the forks can rise. Most man baskets have a swing door and a safety chain to insure that the person doesn’t fall out. Man baskets are often safer than ladders or scaffolding.

Forklift accessories make forklifts even more versatile. It is very important to use the forklift accessories in the manner for which they are intended to avoid costly equipment repairs or serious bodily injury.

How to Transport Your Classic Car

  • Posted on February 28, 2014 at 1:44 am

Classic car transport is a large branch of car transport; it is a specialized field that includes car transport companies that are dedicated to the transport of antique and vintage cars. Most trailers used for the safe and efficient transport of classic cars are specially designed for smooth travel and protection from road and weather.

Classic car transport companies usually employ only professional drivers who are experienced handlers of antique and exotic cars. Some popular trailer options for secure classic car transport are: six-car enclosed trailers, four-car enclosed trailers, and two-car non-stacking enclosed trailers. Most auto transporters of classic vehicles will offer delivery from door-to-door or delivery to the customer. Most classic car transport companies will accept non-running vehicles.

When you are searching for a classic car transport company, ask if classic and vintage vehicle transport is their main activity or a sideline of another business. In addition, find out if they contract out transport to third parties. Make sure when you are investigating car transport companies that classic vehicles are their main focus. To safeguard your interests, also make sure they carry the best insurance coverage available.

Many classic car transport companies will design an itinerary exclusive to you, this allows for greater flexibility on times of pick-up and delivery. Additionally in-transit contact between office and drivers through cell phones is a service that most classic car transport companies will provide as part of the basic transport service. Winching is also available at a modest fee.

Many classic car transport companies offer worldwide vehicle transportation solutions to individuals. These classic car transport companies specialize in reliable, proficient service with frequent departures from major U.S. ports. Normally you will be assigned a very experienced customer service representative to insure the safe convey of your car.

Classic car transport companies use various methods to move your car long distances, such as flatbed truck, enclosed single trailer and enclosed rail service. Your car will probably travel flat without being tied down by chains. Easy and safe loading on custom built covered trailers with full lift gates is usually a standard and most classic car transport companies have tie-down systems that provide security without harming your vehicle. Airtight sanitary environments and full air equipment for smooth travel are other popular available options. Custom equipment designed to meet your needs is often available upon request.

It should not be difficult to find a classic car transport facility with a professional crew of mechanics and maintenance people who maintain an exceptional fleet of opened and enclosed transports to fit your needs and budget. Just knowing the basic facts about classic car transport will make finding the best company a sure success.

6 Reasons to Exercise throughout Pregnancy

  • Posted on February 22, 2014 at 1:44 am

Everyone is aware of that exercise is nice for your health. Exercising throughout pregnancy will have further advantages. Generally, exercise ought to be light-weight, particularly throughout the primary few weeks of pregnancy whereas your body adjusts to the changes. significant exercise will divert blood flow from crucial areas and most ladies that exercise often ought to tone down their workouts throughout pregnancy.

Walking, swimming, and yoga are 2 in style exercise activities appropriate for pregnant girls. alternative styles of exercise like weight lifting are okay too as long because it isn’t too strenuous. Most consultants suggest exercising 3-4 times every week, unless a medical condition prevents it. If unsure, continuously consult a physician 1st. Listed below are a number of the highest reasons for exercising throughout pregnancy.

1. Exercise will scale back the length of labor and scale back recovery times. the correct exercise routines can increase stamina required for delivery.

2. Improve emotional health – exercise lowers stress and improves emotional health and may build it easier for the new mother to induce through the expertise of pregnancy.

3. Exercise will facilitate with weight management once the kid is born. a standard concern with most mothers is losing weight once pregnancy. Exercising throughout pregnancy will build postpartum weight loss easier.

4. Exercise is nice for your unborn baby. By keeping your body healthy, you’re conjointly serving to out your baby.

5. Reduced pregnancy facet effects – Symptoms like headaches, fatigue, swelling, and constipation are common in pregnant girls. Exercising has been shown to cut back the occurence of those symptoms.

6. Decrease risk of premature birth – exercise has been shown in studies to decrease the chance of premature birth by concerning five hundredth.

Make sure to drink lots of fluids before exercising, have a nutritious diet, and avoid over exertion. Also, hear your body – if you begin feeling sick or nauseous, then you must stop and rest.